Once per month, for the past 5 months, I have made myself a huge pot of 'Kitchari' and consumed nothing but the soupy food for 3 days straight (sometimes longer, depending on when I run out).
I've struggled with intermittent indigestion for many years (I am sensitive to gluten, and I didn't even realize that it was abnormal to feel uncomfortable and lethargic after a meal until I was 17!). I've spent many hou...
An entry in my old journal - 1:35AM, July 24th, 2017
To the People,
For the Earth.
Art is not a side effect of life. Life is a side effect of art.
To think that we walk this beautiful planet in all of these wonderful shades on this semi-infinite plane on this gorgeous planet that so perfectly resembles each of us as human beings, holding 71% of water, existing as a result of the cohesion of its organs, and falling ill...
This story begins on a sticky-hot morning while I was mentoring/assisting a Yoga Teacher Training in Playa El Tunco, El Salvador. I stumbled upon a tiny little puppy who was having a very difficult time. He was tied up with a rope wrapped several times around his head, shaking, and whimpering. He was so scared and cold that he could hardly open his eyes! There was a crowd...
Because my work here with Flows with T is just now beginning to blossom and take shape, I wanted to share what my dream and goal is with the content I am creating to share with the world. Below is my Mission Statement, Vision Statement, and Purpose for Flows with T.
Thank you for reading. I'd love to here your dreams, goals, and aspirations, too! Maybe they align with mine.